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TRX Course

TRX Course
4 to 360 hours flexible workload
valid certificate in your country

What will I learn?

Gain practical tools for delivering safe and effective TRX suspension training sessions. Master exercise setups, strap adjustments, coaching cues, and methods to adapt movements for various fitness levels and limitations. Access evidence-based guidelines, client assessments, and session plans for reliable results.

Elevify advantages

Develop skills

  • Design TRX programmes: Create 4-week, 8-session plans with defined training objectives.
  • Refine TRX coaching skills: Provide cues, corrections, and progressions for essential TRX strength exercises.
  • Manage TRX group sessions: Lead safe, streamlined 45–60 minute classes suitable for all abilities.
  • Conduct TRX assessments and ensure safety: Evaluate clients, identify risks, and minimise injury chances.
  • Implement research-backed TRX methods: Use evidence to develop efficient, results-driven workouts.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your classes are perfect. I got the one-year package and finally have the chance to follow a range of topics I'm interested in without having to switch platforms... thank you for everything you do, I've already recommended you to others...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons get straight to the point and how I can switch chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way the videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast and easy to use. The variety of content and the extra videos really help with learning.
Giulio Carlo
Giulio CarloPrompt Engineering Student

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