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Thai Boxing Course

Thai Boxing Course
4 to 360 hours flexible workload
valid certificate in your country

What will I learn?

This 12-week Muay Thai programme provides a structured path to refine your striking techniques through practical, effective sessions. You'll master accurate knee, elbow, punch, and kick techniques, along with clever footwork and robust defence, complemented by conditioning, mobility, and recovery practices. Featuring in-depth drills, progressive sparring, safety protocols, and easy progress trackers, it helps you methodically develop power, stamina, and fight-ready poise.

Elevify advantages

Develop skills

  • Muay Thai striking basics: quickly master effective punches, kicks, knees, and elbows.
  • Training camp planning: create a 12-week high-performance Muay Thai schedule.
  • Session structuring: design pad work, bag drills, and sparring for top-tier outcomes.
  • Fighter conditioning: use straightforward strength, cardio, and recovery exercises.
  • Safety and injury avoidance: control intensity, prevent overtraining, and use gear properly.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Really great course. Lots of valuable information.
WiltonCivil Firefighter

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