Thai Boxing Course
Gain mastery in Muay Thai via this 12-week training programme tailored for sports pros. Hone your striking, footwork, and clinch skills, design intense training sessions, avoid injuries, and hit peak form in fight week using tested drills, conditioning routines, and smart tactics.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
This 12-week Muay Thai programme provides a structured path to refine your striking techniques through practical, effective sessions. You'll master accurate knee, elbow, punch, and kick techniques, along with clever footwork and robust defence, complemented by conditioning, mobility, and recovery practices. Featuring in-depth drills, progressive sparring, safety protocols, and easy progress trackers, it helps you methodically develop power, stamina, and fight-ready poise.
Elevify advantages
Develop skills
- Muay Thai striking basics: quickly master effective punches, kicks, knees, and elbows.
- Training camp planning: create a 12-week high-performance Muay Thai schedule.
- Session structuring: design pad work, bag drills, and sparring for top-tier outcomes.
- Fighter conditioning: use straightforward strength, cardio, and recovery exercises.
- Safety and injury avoidance: control intensity, prevent overtraining, and use gear properly.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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