Tennis Strength & Conditioning Coach Course
This course equips coaches with practical tools to assess tennis players' physical abilities, design targeted 6-week strength and conditioning programs, manage training loads, and implement strategies for injury prevention and peak performance.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
The Tennis Strength & Conditioning Coach Course provides a straightforward, practical framework to evaluate players, create effective 6-week programmes, and handle weekly training loads. Discover how to assess speed, power, mobility, and endurance, develop focused sessions, track progress using simple tools, and implement recovery, injury prevention, and load management strategies that keep players healthy and performing at their peak.
Elevify advantages
Develop skills
- Tennis testing design: create quick, reliable field tests for every player level.
- Weekly S&C planning: structure high-impact microcycles around matches.
- Tennis power training: choose exercises that enhance serve speed and court explosiveness.
- Injury prevention tactics: safeguard shoulder, knee, hip, and spine with smart loading.
- Data-driven coaching: monitor, interpret, and adjust tennis programmes with confidence.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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