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Tai Training

Tai Training
4 to 360 hours flexible workload
valid certificate in your country

What will I learn?

Tai Chi Training provides a clear 4-week programme to master and instruct Yang 24 form confidently. Develop strong posture, balance, breath coordination, and spiral energy through structured warm-ups, standing exercises, form drills, and cool-downs. Master error correction, adaptations for knee issues or tiredness, precise teaching cues, and leading safe 60-minute sessions for tangible results.

Elevify advantages

Develop skills

  • Design Yang 24 Tai Chi sessions with clear warm-ups, drills, and cool-downs.
  • Teach essential Tai Chi principles: posture, balance, weight shifts, and breathing.
  • Coach spiral energy and martial focus: safe, performance-oriented Tai Chi techniques.
  • Adapt Tai Chi for athletes: knee-friendly modifications, stress relief, and recovery methods.
  • Track 4-week progress: straightforward assessments, feedback, and future planning.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your lessons are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of interest without needing to change platforms... I'm grateful for everything you do, I've already recommended you to other people...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can change chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast and simple to use. The diversity of content and complementary videos really help with learning.
André Felipe
André FelipePrompt Engineering Student

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