4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
This Sports Speed Training Course provides practical tools to develop faster, more agile athletes in just eight weeks. Master assessing acceleration, top speed, deceleration, and reactive agility using simple field tests, then create efficient linear and change-of-direction sessions with minimal gear. Includes clear safety guidelines, motivation techniques, and ready-to-use templates for tracking progress and achieving consistent, measurable outcomes.
Elevify advantages
Develop skills
- Speed session design: plan short, effective sprint and agility workouts.
- COD and deceleration coaching: teach safe, explosive cuts in any sport.
- Field testing with phone and timer: track 10–20m sprints and agility gains.
- 8-week speed program building: progress volume, intensity, and cognitive load.
- Athlete monitoring and safety: manage load, prevent injury, and boost motivation.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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