4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
The Football Strength & Conditioning Coach Course provides a straightforward 8-week plan to develop stronger, quicker, more durable players. Discover current match requirements, GPS and assessment tools, hands-on periodisation, and in-depth weekly microcycles. Access ready-to-implement gym and pitch sessions, role-specific load handling, recuperation methods, and easy monitoring templates you can use straight away with your team.
Elevify advantages
Develop skills
- Design 8-week football strength plans: targeted, efficient, evidence-based.
- Programme role-specific loads: match demands for wingers, 6s, 9s, and backs.
- Use GPS, testing, and RPE: monitor load, readiness, and injury risk in-season.
- Coach pitch speed and repeated-sprint drills: football-specific and game-ready.
- Apply hamstring-safe progressions: eccentric work, sprint ramps, and recovery.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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