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Sling Bungee Course

Sling Bungee Course
4 to 360 hours flexible workload
valid certificate in your country

What will I learn?

This Sling Bungee Course equips you to confidently deliver safe, dynamic small-group sessions. Master suspension basics, biomechanics, and gear setup, plus warm-ups, mobility drills, and injury prevention. Craft engaging 45-minute workouts with progressions and circuits, refine cueing and motivation techniques, and uphold strict safety, screening, and record-keeping protocols in all classes.

Elevify advantages

Develop skills

  • Coach core sling bungee techniques including safe rigging, essential moves, and modifications.
  • Structure effective 45-minute small-group sling bungee workouts with logical progressions.
  • Utilise suspension biomechanics to enhance strength, explosiveness, and joint integrity.
  • Implement rigorous sling bungee safety measures like anchor inspections, harness verification, and crisis protocols.
  • Deliver engaging, inclusive sling bungee classes using precise instructions and constructive feedback.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Really great course. Lots of valuable information.
WiltonCivil Firefighter

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