4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
The Sensual Dance Fit Course provides a straightforward, hands-on structure for creating safe, inclusive, results-oriented sensual dance sessions. You'll cover client intake and goal-setting, fitness and movement evaluations, progressive training, and modifications for every ability level. Develop strong technique, safeguard joints, structure effective 4-week plans, deliver assured cues, and foster a body-positive space that enhances strength, flexibility, and self-confidence.
Elevify advantages
Develop skills
- Design sensual dance fitness classes: safe, efficient, and goal-oriented.
- Adapt sensual choreography: progressions, regressions, and joint-safe modifications.
- Coach technique: walks, isolations, floor and chair work with professional-level safety.
- Plan 4-week sensual dance programmes: cardio, strength, mobility, and metrics.
- Lead inclusive, body-positive classes with clear cues and ethical boundaries.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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