Professional Football Player Training
Gain expertise in handling high-press scenarios as a central midfielder in pro football. Master tactics like compact defending and counter-pressing, alongside match analysis, fitness planning, drill design, and mental strategies to boost decision-making, passing accuracy, recovery speed, and overall match influence.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
This course provides a practical guide for central midfielders to counter high presses in professional football. You'll learn compact defending, build-up play under pressure, progressive passing, counter-pressing, role analysis, weekly training cycles, conditioning, drills, monitoring, and mental preparation for top performance in key games.
Elevify advantages
Develop skills
- Escape high press with compact formations, rotations, and quick outlets.
- Develop midfield decisions: scanning, processing, and line-breaking passes under duress.
- Build match fitness via weekly cycles, HIIT sessions, and repeated sprints.
- Design pro sessions: create pressing and escape drills efficiently.
- Master mental skills: daily routines, focus exercises, and pressure management.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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