Pool Course for Pregnant Women
This course equips you to deliver safe, tailored pool workouts for pregnant women, focusing on physiology, risk awareness, and structured 45–60 minute sessions. Enhance client comfort, fitness, and your expertise in sports and fitness training for expectant mothers, ensuring confident professional delivery.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
Gain practical skills to create safe and effective swimming sessions for expectant mums, covering warm-ups through to cool-downs. Master key aspects of pregnancy physiology, managing exercise intensity, current safety protocols, spotting risks, and handling emergencies. Develop complete 45–60 minute session plans, adjust for varying energy, and guide seamless shifts to postnatal activities with assurance.
Elevify advantages
Develop skills
- Design secure 45–60 minute pool sessions for pregnant women with structured progressions.
- Implement pregnancy physiology knowledge and evidence-based guidelines in water-based training.
- Identify pregnancy risks during sessions and respond promptly and safely.
- Modify pool workouts to match energy fluctuations while monitoring safe advancement.
- Oversee safety measures, hydration, and water temperature for expectant clients.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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