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Pool Course for Pregnant Women

Pool Course for Pregnant Women
4 to 360 hours flexible workload
valid certificate in your country

What will I learn?

Gain practical skills to create safe and effective swimming sessions for expectant mums, covering warm-ups through to cool-downs. Master key aspects of pregnancy physiology, managing exercise intensity, current safety protocols, spotting risks, and handling emergencies. Develop complete 45–60 minute session plans, adjust for varying energy, and guide seamless shifts to postnatal activities with assurance.

Elevify advantages

Develop skills

  • Design secure 45–60 minute pool sessions for pregnant women with structured progressions.
  • Implement pregnancy physiology knowledge and evidence-based guidelines in water-based training.
  • Identify pregnancy risks during sessions and respond promptly and safely.
  • Modify pool workouts to match energy fluctuations while monitoring safe advancement.
  • Oversee safety measures, hydration, and water temperature for expectant clients.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Really great course. Lots of valuable information.
WiltonCivil Firefighter

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