Log in
Choose your language

Pilates Reformer Course

Pilates Reformer Course
4 to 360 hours flexible workload
valid certificate in your country

What will I learn?

Gain practical tools to create safe and effective beginner Pilates Reformer classes. Master equipment setup, safety guidelines, and core anatomy knowledge. Construct complete 55-60 minute sessions featuring targeted warm-ups, core work, hip and shoulder exercises, and cool-downs. Develop skills in accurate cueing, spring adjustments, exercise modifications, and progressions to lead diverse groups confidently while monitoring movement improvements.

Elevify advantages

Develop skills

  • Design safe and effective beginner Reformer classes with clear progressions.
  • Deliver precise verbal, visual, and hands-on cues for Reformer exercises.
  • Adjust springs, setups, and ranges to protect low backs and joints.
  • Create focused Reformer blocks targeting core, hip mobility, and shoulder stability.
  • Lead mixed-level Reformer groups using regressions, progressions, and smooth flow.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Really great course. Lots of valuable information.
WiltonCivil Firefighter

FAQs

Who is Elevify? How does it work?

Do the courses come with a certificate?

Are the courses free?

What is the duration of the courses?

What are the courses like?

How do the courses work?

What is the duration of the courses?

What is the cost or price of the courses?

What is an online course and how does it work?

PDF Course