Pencak Silat Course
Dive into Pencak Silat excellence for competitive sport success: perfect your jurus, stances, footwork, strikes, blocks, and locks. Adapt them into standout seni performances and smart tanding strategies, enhanced by customised training programmes, mental conditioning, and video feedback for measurable improvement over three months.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
This focused Pencak Silat course establishes solid basics in jurus, stances, footwork, strikes, blocks, and locks, covering major Indonesian styles and their core principles. You'll transform traditional sequences into polished seni routines and practical tanding tactics, supported by structured training schedules, mental preparation techniques, video self-analysis, and a clear 3-month progression plan.
Elevify advantages
Develop skills
- Master jurus techniques: perfect stances, footwork, and weight distribution for powerful execution.
- Develop striking and defence skills: execute punches, kicks, blocks, and locks with precision and control.
- Craft seni routines: design 20–40 second sequences optimised for competition scoring.
- Apply tanding strategies: adapt jurus into dynamic sport-fighting techniques.
- Build effective training programmes: structure 3-month plans balancing skills, strength, and recovery.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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