Ninja Course
Ninja Training Course equips sports coaches with a full system to create safe obstacle circuits, develop superior grip and power, perfect essential Ninja skills, and implement periodised training plans that enhance athlete performance and lower injury risks across all levels, ensuring progressive and measurable development in a gym environment.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
This course provides a practical framework for designing progressive obstacle circuits, adapting gym spaces, and scaling challenges safely. You'll explore essential anatomy, energy systems, and movement fundamentals, then perfect techniques for popular obstacles, grip strength, and swinging movements. Utilise pre-designed periodised programmes, safety measures, and coaching tips to elevate performance and minimise injury risks swiftly.
Elevify advantages
Develop skills
- Design Ninja circuits: create progressive, trackable obstacle courses.
- Coach obstacle techniques: instruct on warped walls, laches, balance, and bar work.
- Plan Ninja training cycles: structure 6–9 month programmes for strength, power, and endurance.
- Prevent injuries: use joint mechanics, safe scaling, and risk management.
- Build elite grip strength: implement hangs, swings, and fingerboard routines for advanced athletes.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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