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Ninja Course

Ninja Course
4 to 360 hours flexible workload
valid certificate in your country

What will I learn?

This course provides a practical framework for designing progressive obstacle circuits, adapting gym spaces, and scaling challenges safely. You'll explore essential anatomy, energy systems, and movement fundamentals, then perfect techniques for popular obstacles, grip strength, and swinging movements. Utilise pre-designed periodised programmes, safety measures, and coaching tips to elevate performance and minimise injury risks swiftly.

Elevify advantages

Develop skills

  • Design Ninja circuits: create progressive, trackable obstacle courses.
  • Coach obstacle techniques: instruct on warped walls, laches, balance, and bar work.
  • Plan Ninja training cycles: structure 6–9 month programmes for strength, power, and endurance.
  • Prevent injuries: use joint mechanics, safe scaling, and risk management.
  • Build elite grip strength: implement hangs, swings, and fingerboard routines for advanced athletes.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Really great course. Lots of valuable information.
WiltonCivil Firefighter

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