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Mountain Bike Training

Mountain Bike Training
4 to 360 hours flexible workload
valid certificate in your country

What will I learn?

Gain endurance, refine skills, and plan rides effectively in this six-week mountain bike course. Master training zones, intervals, long rides, skills drills for cornering and descending, safety protocols, and recovery techniques. Use simple metrics and tests to track gains toward faster, safer riding.

Elevify advantages

Develop skills

  • Build MTB endurance using pro training zones over six weeks.
  • Design effective MTB workouts with intervals, long rides, and skills practice.
  • Track MTB progress via heart rate, effort levels, climbs, and descents.
  • Master essential off-road skills like cornering, descending, and obstacles.
  • Minimise crash and injury risks with targeted prep, safety, and recovery.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Really great course. Lots of valuable information.
WiltonCivil Firefighter

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