Mixed martial arts training
Master MMA training with pro-level prep: assess fighter profiles, build 3x5 conditioning, design integrated striking-wrestling-grappling sessions, manage load and recovery, and create data-driven game plans for competition. This course provides a system for strengths assessment, opponent analysis, targeted tactics, periodization, conditioning, session design, drills, recovery, and injury prevention.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
Gain a clear system to assess strengths, analyse opponents, and develop tactics against strikers. Master practical periodization, conditioning for 3x5-minute fights, and efficient mixed-skill sessions. Access detailed drill libraries, recovery strategies, and simple injury prevention tools for safe, consistent progress in MMA training.
Elevify advantages
Develop skills
- Fight analysis and game planning: assess styles, spot weaknesses, build tactics.
- MMA conditioning design: program 3x5 rounds with smart energy system work.
- Integrated session planning: blend striking, wrestling, and grappling efficiently.
- Load, periodization and recovery: structure short blocks, track fatigue, avoid burnout.
- Injury prevention and prehab: apply daily mobility, basic care, and safe progressions.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
Your classes are perfect. I got the one-year package and finally have the chance to follow a range of topics I'm interested in without having to switch platforms... thank you for everything you do, I've already recommended you to others...

Giulio CarloDigital Marketing Student
I like how the lessons get straight to the point and how I can switch chapters and skip content I don't need.

Mariana FerresPhotography Student
I like the content and the way the videos are presented and transcribed, which speeds up the process!

Luciana AlvarengaNail Design Student
The platform is fast and easy to use. The variety of content and the extra videos really help with learning.

Giulio CarloPrompt Engineering Student
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