4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
The Meditative Dance Course provides a clear framework for leading safe, calming movement sessions for stressed adults. Master screening basics, trauma-aware boundaries, grounding techniques, breathwork, and simple dance relaxation methods. Access ready-to-use scripts, playlists, 6-week plans, and marketing tips to confidently deliver an effective mind-body programme supporting recovery, focus, and lasting wellbeing.
Elevify advantages
Develop skills
- Facilitate safe meditative dance: screen, adapt, and protect participants.
- Use trauma-informed cues: calm language, grounding scripts, and pause tools.
- Design 6-week meditative dance plans: goals, progressions, and assessments.
- Lead relaxing dance sessions: music selection, pacing, rituals, and free movement.
- Integrate meditative dance in sports centres: logistics, marketing, and positioning.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
Your classes are perfect. I got the one-year package and finally have the chance to follow a range of topics I'm interested in without having to switch platforms... thank you for everything you do, I've already recommended you to others...

Giulio CarloDigital Marketing Student
I like how the lessons get straight to the point and how I can switch chapters and skip content I don't need.

Mariana FerresPhotography Student
I like the content and the way the videos are presented and transcribed, which speeds up the process!

Luciana AlvarengaNail Design Student
The platform is fast and easy to use. The variety of content and the extra videos really help with learning.

Giulio CarloPrompt Engineering Student
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