4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
The Meditative Dance Course provides a clear framework for leading safe, calming movement sessions for stressed adults. Master screening basics, trauma-aware boundaries, grounding techniques, breathwork, and simple dance relaxation methods. Access ready-to-use scripts, playlists, 6-week plans, and marketing tips to confidently deliver an effective mind-body programme supporting recovery, focus, and lasting wellbeing.
Elevify advantages
Develop skills
- Facilitate safe meditative dance: screen, adapt, and protect participants.
- Use trauma-informed cues: calm language, grounding scripts, and pause tools.
- Design 6-week meditative dance plans: goals, progressions, and assessments.
- Lead relaxing dance sessions: music selection, pacing, rituals, and free movement.
- Integrate meditative dance in sports centres: logistics, marketing, and positioning.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
Your lessons are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of interest without needing to change platforms... I'm grateful for everything you do, I've already recommended you to other people...

Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can change chapters and skip content I don't need.

Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!

Luciana AlvarengaNail Design Student
The platform is fast and simple to use. The diversity of content and complementary videos really help with learning.

André FelipePrompt Engineering Student
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