4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
The Individual Football Technique Course provides a straightforward, practical approach to improving first touch, dribbling, and finishing through targeted solo sessions. You'll learn to create effective drills, adjust to limited space, handle fatigue, and keep motivated. Develop three weekly workouts, outline a four-week progression, monitor performance using simple metrics and video, and consistently convert technical improvements into stronger match results.
Elevify advantages
Develop skills
- Design match-realistic drills: build first touch, dribbling, and finishing quickly.
- Plan four-week individual programmes: balance load, intensity, and recovery safely.
- Use video and metrics: track touches, 1v1s, and shots to boost match impact.
- Adapt elite sessions: train effectively with limited time, space, or equipment.
- Set SMART, position-based goals: link every technical rep to game performance.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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