Fitness Dance Course
Boost your fitness classes through the Fitness Dance Course. Gain skills in creating safe, joint-protecting choreography, confident cueing, intensity and heart-rate management, plus 45-minute dance sessions that motivate participants to return regularly. This course equips you to deliver engaging, results-focused cardio workouts tailored to group needs.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
The Fitness Dance Course equips you with essential tools to create safe, dynamic classes that engage and retain participants. Master building straightforward choreography, safeguarding joints via progressive movements, confident cueing, and intensity control based on proven methods. Design impactful 45-minute workouts, sync music to your audience, monitor advancements, and provide enjoyable, effective cardio dance experiences.
Elevify advantages
Develop skills
- Develop joint-safe dance cardio routines with quick low- and high-impact combinations.
- Structure 45-minute fitness dance sessions with smooth flow and controlled intensity.
- Master professional cueing using clear verbal and visual instructions for all fitness levels.
- Use heart-rate and RPE techniques to safely manage cardio workout intensity.
- Assess participants and define class objectives for effective dance fitness outcomes.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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