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Cycling Biomechanics Course

Cycling Biomechanics Course
4 to 360 hours flexible workload
valid certificate in your country

What will I learn?

The Cycling Biomechanics Course provides a straightforward, hands-on approach to enhancing power, comfort, and efficiency with everyday tools. You'll discover how to record and assess smartphone footage, gauge essential joint angles, and connect them to power output, cadence, and comfort levels. Then implement gradual adjustments to your bike fit, evaluate using on-road tests, and monitor improvements with ready-to-use templates applicable straight away in actual training scenarios.

Elevify advantages

Develop skills

  • Set clear cycling performance goals: connect biomechanics to power and aerodynamic improvements.
  • Capture professional-quality bike fit video: fine-tune angles using just a smartphone.
  • Analyze pedal stroke mechanics: quickly identify knee alignment issues and power losses.
  • Adjust cleats, saddle, and handlebars: make precise millimetre adjustments for better power and comfort.
  • Conduct simple on-road tests: monitor power, cadence, and comfort to perfect your bike fit.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Really great course. Lots of valuable information.
WiltonCivil Firefighter

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