4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
The Professional Sports Course provides a straightforward, step-by-step approach to organising effective weekly training, creating targeted sessions, and conducting realistic competition simulations with objective measures and video review. Develop a six-week technical plan featuring sensible progressions, recovery periods, and tapering; handle risks, establish measurable performance goals, and use practical checklists to achieve reliable, top-notch outcomes.
Elevify advantages
Develop skills
- Weekly training design: put together efficient, sport-specific microcycles quickly.
- Competition simulation: develop realistic test sessions and tweak based on data.
- Six-week technical plan: advance intensity, volume, and recovery with accuracy.
- Risk management in sport: avoid overtraining and technical or mental issues.
- Performance goal setting: establish clear, measurable targets for peak competition.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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