4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
The Running Coach Course provides a straightforward, practical framework to lead beginners on a safe 12-week 5K programme. You'll learn assessment methods, SMART goal setting, technique tips, and effective warm-up, strength, and mobility sessions. Develop structured training plans, handle group dynamics, monitor progress using simple data tools, and address common injuries to keep participants engaged, consistent, and prepared for race day.
Elevify advantages
Develop skills
- 5K runner assessment: Use PAR-Q+, baseline tests, and SMART goals across the weeks.
- Running form coaching: Instruct on posture, cadence, and drills for efficient technique.
- 12-week 5K plans: Create periodised, data-driven programmes for groups of mixed paces.
- Injury-smart coaching: Identify warning signs and modify load, gait, and sessions safely.
- Group coaching leadership: Communicate effectively, inspire, and oversee safe sessions.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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