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Parkour Course

Parkour Course
4 to 360 hours flexible workload
valid certificate in your country

What will I learn?

This Parkour Course provides a straightforward, practical framework to evaluate urban locations, spot dangers, and select safe training times while following local regulations. Master key movements, landings, and flow, then structure them into weekly sessions incorporating strength training, progress monitoring, and rest. Access pre-designed drills, progressions, coaching tips, and record-keeping tools to quickly create effective, safe, and enjoyable parkour sessions.

Elevify advantages

Develop skills

  • Urban spot assessment: swiftly evaluate city areas for safe, legal parkour practice.
  • Core parkour moves: master essential vaults, wall runs, landings, and balance exercises.
  • Session design: create efficient weekly parkour routines for strength and technique.
  • Risk management: use warm-ups, safety checks, and recovery to minimise injury risks.
  • Route building: connect 6–10 obstacles into fluid, goal-oriented parkour sequences.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Really great course. Lots of valuable information.
WiltonCivil Firefighter

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