4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
The Krav Maga Self-defence Course provides a quick, practical framework to develop real-world protection skills across four targeted sessions. You'll learn effective warm-ups, essential striking and escape techniques, scenario-based drills, and straightforward assessment tools. This builds confidence, heightens awareness, minimises injury risk, and equips you to teach or use effective self-defence in high-pressure, time-constrained situations.
Elevify advantages
Develop skills
- Design Krav Maga classes: create short, high-impact sessions for busy adults.
- Teach core Krav Maga defences: strikes, chokes, grabs, bearhugs, and headlocks.
- Apply safe scenario drills: incorporate stress, realism, and control into self-defence training.
- Coach beginners effectively: correct common mistakes, build confidence, and monitor progress.
- Use ethical, legal, and safety standards in professional self-defence instruction.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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