Combat Sports Course
Gain expertise in fight camp planning, safe sparring practices, strength and conditioning routines, mental preparation, and weight control. This Combat Sports Training Programme equips coaches and fighters to create sharper strategies, minimise injuries, and perform at their best on fight night. It provides essential tools for effective training management and peak athletic output in combat disciplines.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
This Combat Sports Training Programme offers a straightforward, hands-on structure for planning secure training sessions, organising sparring, and avoiding injuries while developing genuine fight preparedness. You'll learn to evaluate abilities, analyse opponents, and devise focused strategies, then integrate strength training, conditioning, nutrition, and recovery into a four-week fight preparation cycle. Build mental practices and review routines that promote reliable performance and ongoing improvement.
Elevify advantages
Develop skills
- Design safe sparring sessions using gradual progression and robust safety measures.
- Plan effective four-week MMA fight camps with intelligent loading and tapering phases.
- Scout opponents thoroughly to develop precise, successful game plans quickly.
- Tailor strength and conditioning programmes for fight-specific power, HIIT, and recovery.
- Master the mental side of competition through routines, visualisation, and reflective practices.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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