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Brazilian Jiu-Jitsu Course

Brazilian Jiu-Jitsu Course
4 to 360 hours flexible workload
valid certificate in your country

What will I learn?

This Brazilian Jiu-Jitsu programme offers an 8-week plan to hone core techniques, develop a competition-ready strategy, and handle training effectively. Set specific goals, plan weekly sessions, and incorporate strength, conditioning, and recovery. Track essential metrics, perfect techniques, grasp rules and scoring, and compete with a solid plan.

Elevify advantages

Develop skills

  • Design BJJ periodisation: create 8-week plans for top competition form.
  • Plan competitive strategies: develop top control, guard, and escape sequences.
  • Coach with data: monitor sparring, metrics, and tweak training precisely.
  • Structure weekly sessions: combine drills, live rolls, and conditioning for quick progress.
  • Master competition tactics: use rules, scoring, and pacing to claim regional victories.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Really great course. Lots of valuable information.
WiltonCivil Firefighter

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