4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
This Brazilian Jiu-Jitsu programme offers an 8-week plan to hone core techniques, develop a competition-ready strategy, and handle training effectively. Set specific goals, plan weekly sessions, and incorporate strength, conditioning, and recovery. Track essential metrics, perfect techniques, grasp rules and scoring, and compete with a solid plan.
Elevify advantages
Develop skills
- Design BJJ periodisation: create 8-week plans for top competition form.
- Plan competitive strategies: develop top control, guard, and escape sequences.
- Coach with data: monitor sparring, metrics, and tweak training precisely.
- Structure weekly sessions: combine drills, live rolls, and conditioning for quick progress.
- Master competition tactics: use rules, scoring, and pacing to claim regional victories.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
Your lessons are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of interest without needing to change platforms... I'm grateful for everything you do, I've already recommended you to other people...

Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can change chapters and skip content I don't need.

Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!

Luciana AlvarengaNail Design Student
The platform is fast and simple to use. The diversity of content and complementary videos really help with learning.

André FelipePrompt Engineering Student
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