Boys’ Gymnastics Course
The Boys' Gymnastics Training Programme equips coaches with a full 8-week framework to enhance skills on every apparatus, improve strength and flexibility, avoid injuries, and optimise for competitions using defined goals, video review methods, and effective preparation tactics.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
This Boys' Gymnastics Training Programme offers a structured 8-week plan for weekly training, daily session structure, and balancing skills with routines across all apparatus. You'll gain targeted progressions, strength and flexibility routines, basic load monitoring, injury prevention measures, video analysis techniques, and competition taper plans to develop safer, more reliable, and confident performances.
Elevify advantages
Develop skills
- Periodised planning: create 8-week boys’ gymnastics cycles with purpose.
- Apparatus coaching: use specific progressions for floor, rings, parallel bars, and others.
- Strength and mobility: develop safe power, flexibility, and injury-proofing.
- Competition preparation: plan tapers, warm-ups, and mental strategies for top performance.
- Performance review: apply video, RPE, and records for SMART apparatus goals.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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