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Bodybuilding Trainer Course

Bodybuilding Trainer Course
4 to 360 hours flexible workload
valid certificate in your country

What will I learn?

The Bodybuilding Trainer Course provides practical, research-backed tools to create effective muscle-building and definition programmes quickly. Learn the best exercise choices, sets, reps, and intensity techniques, then implement progressive overload, fatigue control, and 16-week periodisation. Gain expertise in nutrition, recovery, and safe adjustments to help build muscle, enhance definition, and support clients confidently.

Elevify advantages

Develop skills

  • Design muscle-building workouts: choose exercises, sets, reps, and intensity swiftly.
  • Implement progressive overload: modify load, volume, and tempo for consistent progress.
  • Create 16-week bodybuilding plans: periodise mass and definition phases effectively.
  • Optimise body composition: match calories, protein, NEAT, and cardio to client objectives.
  • Coach safely with back problems: adapt lifts, warm-ups, and loading with assurance.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Really great course. Lots of valuable information.
WiltonCivil Firefighter

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