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Body Pump Course

Body Pump Course
4 to 360 hours flexible workload
valid certificate in your country

What will I learn?

The Body Pump Course equips you to confidently deliver safe, effective 60-minute barbell classes. Gain clear coaching cues, smart regressions and progressions, plus proven track templates for all muscle groups. Master music integration, precise timing, group flow, and detailed load and rep guidelines to ensure consistent results, enhanced class quality, and better member retention.

Elevify advantages

Develop skills

  • Group barbell coaching: cue technique, motivate, and manage mixed levels.
  • Class design: build 60-minute Body Pump sessions with smart track sequencing.
  • Music integration: sync tempo, reps, and energy to high-impact playlists.
  • Load and rep programming: set safe, effective barbell volumes for all levels.
  • Performance tracking: audit classes, adjust progressions, and boost retention.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Really great course. Lots of valuable information.
WiltonCivil Firefighter

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