Body Pump Course
Master Body Pump class design, coaching cues, music timing, and barbell safety to lead powerful 60-minute sessions. Build confident technique, manage mixed-level groups, and track performance so your athletes get stronger, leaner, and keep coming back for more consistent results and improved retention.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
The Body Pump Course equips you to confidently deliver safe, effective 60-minute barbell classes. Gain clear coaching cues, smart regressions and progressions, plus proven track templates for all muscle groups. Master music integration, precise timing, group flow, and detailed load and rep guidelines to ensure consistent results, enhanced class quality, and better member retention.
Elevify advantages
Develop skills
- Group barbell coaching: cue technique, motivate, and manage mixed levels.
- Class design: build 60-minute Body Pump sessions with smart track sequencing.
- Music integration: sync tempo, reps, and energy to high-impact playlists.
- Load and rep programming: set safe, effective barbell volumes for all levels.
- Performance tracking: audit classes, adjust progressions, and boost retention.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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