Blood Flow Restriction Course
This course equips professionals with essential skills for implementing Blood Flow Restriction (BFR) training in lower limb rehabilitation, focusing on safe application, physiological understanding, and integration into ACL recovery protocols to enhance strength and accelerate healing.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
This Blood Flow Restriction Course provides clear, practical skills to apply BFR safely and effectively in lower limb rehabilitation. Learn core physiology, cuff selection, limb occlusion pressure, dosing, and progression principles, with ready-to-use templates for short-term plans, risk screening, monitoring, documentation, and communication so you can accelerate recovery while protecting tissue healing.
Elevify advantages
Develop skills
- BFR physiology mastery: apply low-load methods to safely boost hypertrophy.
- Lower-limb BFR setup: select cuffs, set LOP, and dose sessions with precision.
- ACL rehab integration: plug BFR into weekly progressions for faster strength gains.
- BFR safety protocols: screen risks, monitor responses, and act on red flags fast.
- Pro athlete communication: document, educate, and coordinate BFR with medical staff.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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