Biathlon Course
Elevate your biathlon sprint performance through expert shooting techniques, ski pacing strategies, and race tactics. Master rifle setup in cold conditions, wind reading, course design principles, and data analysis for post-race improvements, delivering sharper results in elite winter sports competitions. This focused programme equips you with tools to excel in demanding 10km sprint events on mountain terrain.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
This course provides a practical guide to improving speed and accuracy in biathlon sprints. You'll cover rifle setup for cold weather, adjusting for wind and temperature, pacing and energy management, essential course design, and race-day strategies. It includes checklists, monitoring tools, and post-race analysis techniques to optimise every ski lap, shot, and decision on challenging mountain courses.
Elevify advantages
Develop skills
- Master elite biathlon shooting with rifle setup, wind adjustments, and cold-weather techniques.
- Optimise sprint pacing by managing laps, heart rate, and lactate thresholds for 10km races.
- Develop course design skills for safe, efficient 3-lap mountain sprint layouts.
- Analyse race data using splits, shooting times, and GPS to enhance performance.
- Hone tactical decisions for risk management, start positioning, and on-course strategies in sprints.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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