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Beginner Judo Course

Beginner Judo Course
4 to 360 hours flexible workload
valid certificate in your country

What will I learn?

This beginner judo course offers a straightforward, practical guide to safe and effective practice. You'll master essential breakfalls, biomechanics, posture, and breathing techniques to minimise injury risks, then develop strong fundamentals in key throws such as o-goshi and o-soto-gari. Featuring structured solo and partner drills, session plans, progress trackers, and trusted resources, it equips you with the confidence to train, instruct, and perfect judo skills with reliable, trackable outcomes.

Elevify advantages

Develop skills

  • Master safe ukemi fundamentals: forward, backward, and side breakfalls with precise control.
  • Execute core beginner throws: o-goshi, o-soto-gari, and foot sweeps prioritising safety.
  • Apply judo biomechanics: leverage balance, timing, and hip power for efficient throws.
  • Design effective sessions: create concise, progressive practices with vital safety protocols.
  • Track performance: establish goals, record repetitions, and analyse footage to hone judo prowess.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Really great course. Lots of valuable information.
WiltonCivil Firefighter

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