Beginner Boxing Course
Dive into beginner boxing with this course focusing on essential stance, jab, cross, and one-two combos. Develop balance, power, and safe form via targeted drills, footwork patterns, and self-review tools, ideal for sports enthusiasts aiming to boost agility and striking precision in real scenarios.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
This beginner boxing course establishes a strong stance, proper alignment, and safe punching mechanics for confident striking right away. Master accurate jab and cross techniques, smooth footwork, and balanced punch combinations through step-by-step progressions. Incorporate structured workouts, warm-ups, injury prevention strategies, and easy video self-assessment methods to monitor improvement and prepare for practical application.
Elevify advantages
Develop skills
- Solid boxing stance: perfect posture, guard position, and foot positioning for stability.
- Powerful jab and cross: produce force safely with precise, consistent movements.
- One-two punch combos: connect strikes with footwork, rhythm, and protective defence.
- Safe training routines: structure sessions, safeguard joints, and control bag training intensity.
- Video self-analysis: record sessions, evaluate form, and improve using simple checklists.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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