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Beginner Boxing Course

Beginner Boxing Course
4 to 360 hours flexible workload
valid certificate in your country

What will I learn?

This beginner boxing course establishes a strong stance, proper alignment, and safe punching mechanics for confident striking right away. Master accurate jab and cross techniques, smooth footwork, and balanced punch combinations through step-by-step progressions. Incorporate structured workouts, warm-ups, injury prevention strategies, and easy video self-assessment methods to monitor improvement and prepare for practical application.

Elevify advantages

Develop skills

  • Solid boxing stance: perfect posture, guard position, and foot positioning for stability.
  • Powerful jab and cross: produce force safely with precise, consistent movements.
  • One-two punch combos: connect strikes with footwork, rhythm, and protective defence.
  • Safe training routines: structure sessions, safeguard joints, and control bag training intensity.
  • Video self-analysis: record sessions, evaluate form, and improve using simple checklists.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Really great course. Lots of valuable information.
WiltonCivil Firefighter

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