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Baki Hanma training

Baki Hanma training
4 to 360 hours flexible workload
valid certificate in your country

What will I learn?

Baki Hanma Training is a concise, high-impact course teaching design of extreme yet safe strength and conditioning plans, mental toughness building, and precise intense workload management. Master advanced periodization, combat conditioning, risk management, injury prevention, and evidence-based nutrition plus recovery for responsible limit-pushing and long-term performance gains.

Elevify advantages

Develop skills

  • Design extreme conditioning with HIIT, sprints, and combat circuits.
  • Master strength periodization using RPE-based blocks for power gains.
  • Coach mental toughness through grit, stress inoculation, and focus drills.
  • Plan high-volume recovery optimising sleep, nutrition, and cold exposure.
  • Coach risk-smartly by screening movement, preventing injury, and managing hazards.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Really great course. Lots of valuable information.
WiltonCivil Firefighter

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