4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
The Athletic Training Course provides a straightforward, practical framework to plan a 12-week macro cycle, establish measurable performance targets, and create effective strength, speed, and conditioning workouts. Learn to safeguard hamstrings, handle recovery, and utilise GPS and internal load data for informed daily choices that minimise fatigue, prevent injuries, and ensure players remain consistently primed for top-level performance.
Elevify advantages
Develop skills
- Soccer load monitoring: apply GPS and sRPE to adjust weekly training stress.
- Hamstring protection: use eccentric work and warm-ups to cut soft-tissue risk.
- 12-week periodisation: build block plans that peak match fitness and resilience.
- High-intensity session design: programme sprints, strength, and small-sided games.
- Data-led decisions: blend objective and wellness data to guide daily training.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
Your lessons are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of interest without needing to change platforms... I'm grateful for everything you do, I've already recommended you to other people...

Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can change chapters and skip content I don't need.

Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!

Luciana AlvarengaNail Design Student
The platform is fast and simple to use. The diversity of content and complementary videos really help with learning.

André FelipePrompt Engineering Student
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