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Aerial Course

Aerial Course
4 to 360 hours flexible workload
valid certificate in your country

What will I learn?

This course provides clear progressions for advanced silks drops and dynamic hoop releases, focusing on safety, technique, and conditioning. It covers rigging for studio ceilings, spotting techniques, shoulder, grip, and core training, plus 8-week programme templates for performance, injury prevention, and inclusive teaching.

Elevify advantages

Develop skills

  • Advanced silks drops: create safe, impactful progressions suited to studio heights.
  • Dynamic hoop releases: instruct full-height moves with exact timing and control.
  • Aerial injury prevention: use anatomy-focused warm-ups and tendon care strategies.
  • Targeted conditioning: rapidly strengthen grip, shoulders, and core for aerial work.
  • Professional class planning: design 8-week silks and hoop programmes with defined goals.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Really great course. Lots of valuable information.
WiltonCivil Firefighter

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