Wilderness Training Course
This course equips trainers with practical skills to prepare adults for wilderness tramping and mountain hiking through evidence-based planning and risk management.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
The Wilderness Training Course provides a straightforward, practical approach to ready adults for challenging tramps and mountain hikes. You'll cover client profiling, risk and medical checks, baseline assessments, and pack fitting. Create 8-week plans backed by evidence, incorporating strength, endurance, balance, mobility, and recovery workouts, along with progression guides, injury modifications, and strategies for safety, nutrition, and hydration to develop assured, skilled trampers.
Elevify advantages
Develop skills
- Wilderness client assessment: swiftly evaluate goals, risks, and movement constraints.
- 8-week trail programmes: develop evidence-based tramping plans that advance securely.
- Mountain conditioning: guide strength, endurance, and balance for pack-carrying tramps.
- Risk and recovery planning: avoid overuse, modify for discomfort, and accelerate recovery.
- Tramp-ready session design: outline effective workouts including warm-ups and cool-downs.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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