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Weight Training Instructor Course

Weight Training Instructor Course
4 to 360 hours flexible workload
valid certificate in your country

What will I learn?

The Weight Training Instructor Course provides practical skills to design safe, effective strength sessions for diverse clients. Learn resistance training foundations, risk management, emergency response, and gym floor organisation. Master assessment, individualised programming, precise technique coaching, clear cueing, and professional communication to confidently guide beginners and older adults, improving results in any weight room.

Elevify advantages

Develop skills

  • Safe gym management: organise busy floors, prevent accidents, handle conflicts.
  • Evidence-based programming: tailor sets, reps, and loads for every client profile.
  • Technique coaching: cue, correct, and progress key lifts with clear, rapid feedback.
  • Special population modifications: adapt training for pain, ageing, and hypertension.
  • Professional communication: motivate, document, and de-escalate with confidence.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Really great course. Lots of valuable information.
WiltonCivil Firefighter

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