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Track & Field Coach Training Course

Track & Field Coach Training Course
4 to 360 hours flexible workload
valid certificate in your country

What will I learn?

This Track and Field Coach Training Course provides a straightforward, practical framework for planning 4-week mesocycles, creating effective 90-minute training sessions, and confidently coaching sprints, long jump, and shot put. You will master essential training principles, event-specific drills, foundational strength and power exercises, injury prevention strategies, athlete profiling techniques, and easy monitoring methods to develop safe, motivated athletes who improve consistently.

Elevify advantages

Develop skills

  • Design 4-week track plans: create focused mesocycles for sprints and field events.
  • Coach sprint, long jump, shot put drills: teach precise, efficient techniques rapidly.
  • Structure high-impact sessions: plan 90-minute practices for diverse track groups.
  • Teach strength and power basics: introduce safe lifts, plyometrics, and speed work effectively.
  • Monitor athletes and boost motivation: manage training loads, avoid injuries, and engage young athletes.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Really great course. Lots of valuable information.
WiltonCivil Firefighter

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