Track & Field Coach Training Course
Gain expertise in coaching track and field for high school athletes. Master 4-week training plans, drills tailored to sprints, long jump, and shot put, strength training fundamentals, injury prevention measures, and athlete monitoring tools to deliver impactful PE sessions that boost performance safely and keep participants engaged.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
This Track and Field Coach Training Course provides a straightforward, practical framework for planning 4-week mesocycles, creating effective 90-minute training sessions, and confidently coaching sprints, long jump, and shot put. You will master essential training principles, event-specific drills, foundational strength and power exercises, injury prevention strategies, athlete profiling techniques, and easy monitoring methods to develop safe, motivated athletes who improve consistently.
Elevify advantages
Develop skills
- Design 4-week track plans: create focused mesocycles for sprints and field events.
- Coach sprint, long jump, shot put drills: teach precise, efficient techniques rapidly.
- Structure high-impact sessions: plan 90-minute practices for diverse track groups.
- Teach strength and power basics: introduce safe lifts, plyometrics, and speed work effectively.
- Monitor athletes and boost motivation: manage training loads, avoid injuries, and engage young athletes.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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