Strength & Conditioning & Sports Nutrition Course
Enhance your Physical Education teaching with this Strength and Conditioning plus Sports Nutrition Course. It integrates athlete evaluation, football-tailored training plans, recovery techniques, and practical nutrition strategies to elevate performance, lower injury chances, and deliver better on-field outcomes for students.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
This course equips you with hands-on techniques to evaluate athletes, establish SMART goals for performance and body composition, and create tailored 10-12 week strength training programmes that suit demanding schedules. Discover proven training approaches, recovery methods, and football-specific nutrition covering energy supply, hydration, and straightforward meal prep to enhance performance safely, minimise injury risks, and foster sustained development.
Elevify advantages
Develop skills
- Assess athletes: establish SMART goals and analyse profiles for rapid gains.
- Develop strength programmes: craft 10-12 week football plans with accurate loading.
- Plan sessions: create weekly gym and pitch schedules to avoid injuries.
- Apply sports nutrition: organise meals, energy, and hydration for top team results.
- Coach behaviour change: boost compliance using straightforward, ethical strategies.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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