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Strength & Conditioning & Sports Nutrition Course

Strength & Conditioning & Sports Nutrition Course
4 to 360 hours flexible workload
valid certificate in your country

What will I learn?

This course equips you with hands-on techniques to evaluate athletes, establish SMART goals for performance and body composition, and create tailored 10-12 week strength training programmes that suit demanding schedules. Discover proven training approaches, recovery methods, and football-specific nutrition covering energy supply, hydration, and straightforward meal prep to enhance performance safely, minimise injury risks, and foster sustained development.

Elevify advantages

Develop skills

  • Assess athletes: establish SMART goals and analyse profiles for rapid gains.
  • Develop strength programmes: craft 10-12 week football plans with accurate loading.
  • Plan sessions: create weekly gym and pitch schedules to avoid injuries.
  • Apply sports nutrition: organise meals, energy, and hydration for top team results.
  • Coach behaviour change: boost compliance using straightforward, ethical strategies.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Really great course. Lots of valuable information.
WiltonCivil Firefighter

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