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Sport & Exercise Physiology Course

Sport & Exercise Physiology Course
4 to 360 hours flexible workload
valid certificate in your country

What will I learn?

This course equips you with practical tools to create safe and effective endurance training programmes. Explore how energy systems, cardiovascular and respiratory functions, and thermoregulation adapt to exercise, then use this to perform screening, risk assessment, and client profiling. Develop 16-week progressive plans, monitor sessions live, ensure safety, and track progress with straightforward field-based techniques.

Elevify advantages

Develop skills

  • Master exercise physiology fundamentals by applying energy systems to endurance training.
  • Develop client screening expertise to assess risks, gait, and fitness levels for tailored programmes.
  • Understand aerobic adaptations to refine and optimise running and endurance plans.
  • Design comprehensive 16-week phased training cycles grounded in scientific evidence.
  • Excel in field monitoring using heart rate, RPE, and logs to ensure safety and track progress.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Really great course. Lots of valuable information.
WiltonCivil Firefighter

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