Prenatal Swimming Course
This course equips instructors with essential knowledge and tools for leading safe and effective prenatal swimming sessions, focusing on physiology, risk management, and structured programming to support pregnant participants.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
The Prenatal Swimming Course provides practical tools to design safe, effective aquatic sessions for pregnant participants in the 2nd and 3rd trimesters. Learn pregnancy physiology, screening, risk assessment, pool safety, and emergency response, plus clear templates for 45-minute classes, weekly planning, exercise progressions, and supportive communication that builds confidence and comfort in the water.
Elevify advantages
Develop skills
- Design safe prenatal swim sessions: warm-up, main set, and relaxation blocks.
- Apply pregnancy physiology to tailor aquatic intensity, posture, and breathing.
- Screen pregnant clients, flag high-risk signs, and document clearance fast.
- Manage pool emergencies in pregnancy: clear protocols from cramp to collapse.
- Plan 4-week prenatal swim programmes with progressions and symptom-based tweaks.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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