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Physical Training Course

Physical Training Course
4 to 360 hours flexible workload
valid certificate in your country

What will I learn?

This Physical Training Course provides practical tools to assess and improve client fitness in just a few focused modules. Learn client profiling, medical screening, and baseline testing for strength, endurance, mobility, and cardiovascular capacity. Design safe, effective sessions, progress programmes over six weeks, monitor effort and recovery, and evaluate results to plan clear, measurable next steps for every client.

Elevify advantages

Develop skills

  • Client screening mastery: quickly assess risks, history, and training readiness.
  • Fitness testing skills: run safe cardio, strength, and core assessments fast.
  • Smart programme design: build 6-week strength and conditioning plans that work.
  • Monitoring and safety: track effort, adjust loads, and manage pain in real time.
  • Movement and mobility checks: spot desk-job issues and choose corrective drills.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Really great course. Lots of valuable information.
WiltonCivil Firefighter

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