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Physical Trainer Course
Take your career as a Physical Education professional to the next level with our comprehensive Physical Trainer Course. Become a pro at boosting flexibility and mobility through effective stretching and injury prevention strategies. Learn how to structure and schedule programmes, balance exercise types, and factor in crucial rest periods. Brush up your communication skills with crystal-clear exercise instructions and effective techniques. Design cardio exercises for all fitness levels and get a handle on strength training basics. Prioritise recovery with foam rolling, hydration, and nutrition insights. Sign up now to transform your training expertise.
- Master stretching and mobility to enhance flexibility and prevent injuries.
- Design balanced exercise programmes with effective scheduling and rest periods.
- Communicate exercise instructions clearly and set appropriate reps and sets.
- Create tailored cardio plans for varied fitness levels using interval techniques.
- Implement recovery strategies with nutrition, hydration, and foam rolling.

4 to 360 hours flexible workload
certificate recognised by the NZQA
What will I learn?
Take your career as a Physical Education professional to the next level with our comprehensive Physical Trainer Course. Become a pro at boosting flexibility and mobility through effective stretching and injury prevention strategies. Learn how to structure and schedule programmes, balance exercise types, and factor in crucial rest periods. Brush up your communication skills with crystal-clear exercise instructions and effective techniques. Design cardio exercises for all fitness levels and get a handle on strength training basics. Prioritise recovery with foam rolling, hydration, and nutrition insights. Sign up now to transform your training expertise.
Elevify advantages
Develop skills
- Master stretching and mobility to enhance flexibility and prevent injuries.
- Design balanced exercise programmes with effective scheduling and rest periods.
- Communicate exercise instructions clearly and set appropriate reps and sets.
- Create tailored cardio plans for varied fitness levels using interval techniques.
- Implement recovery strategies with nutrition, hydration, and foam rolling.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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