Personal Gym Trainer Course
This course equips aspiring trainers with practical skills to create and deliver effective beginner gym programs, ensuring client safety, progress, and motivation.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
The Personal Gym Trainer Course provides a complete, ready-to-use framework to design safe, effective 3x/week programmes for beginners. Learn to assess health status, lifestyle, and baseline fitness, apply evidence-based activity guidelines, build detailed 4-week training plans, coach proper technique, manage pain or missed sessions, track progress, and keep clients motivated and consistent in the gym.
Elevify advantages
Develop skills
- Design evidence-based 4-week gym plans tailored to beginner clients.
- Assess client health, lifestyle, and baseline fitness to set safe starting loads.
- Coach key lifts with clear cues, regressions, and joint-friendly safety progressions.
- Adjust programmes for missed weeks, knee pain, fatigue, and real-world constraints.
- Motivate clients with SMART goals, tracking tools, and simple progress feedback.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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