Fitness Conditioning Course for Multipurpose Training Studios
This course equips Physical Education professionals to excel in fitness conditioning within multipurpose training studios. You will learn to craft safe, effective weekly plans, coach groups of mixed abilities, precisely control workout intensity, modify for individual limitations, and maximise client outcomes in strength and endurance.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
Gain practical skills to create safe, effective fitness conditioning sessions in multipurpose studios. Master structuring warm-ups, main workouts, and cool-downs; prescribing sets, reps, rest, and intensity; adapting for limitations; managing groups; and developing weekly plans, progressions, and remote programmes to enhance strength, endurance, and client adherence across diverse groups.
Elevify advantages
Develop skills
- Design evidence-based sessions with tailored sets, reps, rest, and intensity.
- Coach safe techniques, including cues for key lifts, regressions, and red-flag responses.
- Build weekly studio programmes using periodisation, variations, and progression tracking.
- Implement efficient warm-ups with mobility, activation, and corrective exercises.
- Support remote clients via RPE, heart rate monitoring, and feedback for self-regulation.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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