Dance Fitness Instructor Course
Gain expertise in choreography, music choices, safety protocols, and class structuring to deliver dynamic dance cardio workouts. This Dance Fitness Instructor Course equips Physical Education professionals to develop inclusive, engaging, and successful group fitness sessions that promote participation and retention among adults aged 25-50.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
This Dance Fitness Instructor Course provides hands-on techniques to create safe, enjoyable 45-minute dance cardio classes for adults aged 25-50. You'll master easy choreography, precise cueing methods, progressive sequencing for diverse abilities, intensity control, low-impact modifications, music and playlist curation, plus effective group handling to enhance engagement, build confidence, and ensure ongoing attendance.
Elevify advantages
Develop skills
- Choreography design: create simple, repeatable dance cardio routines quickly.
- Verbal and visual cueing: guide safe, energetic classes with clear instructions.
- Intensity monitoring: adjust movements live for safety and optimal performance.
- Class programming: structure 45-minute dance cardio sessions with effective progressions.
- Music mastery: select BPM, playlists, and volumes to boost motivation.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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