Joint Mobility Training Course
This course equips trainers with evidence-based methods to enhance joint mobility, covering assessment, programming, coaching, and injury management for safe, effective training.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
The Joint Mobility Training Course provides practical tools to assess, train, and progress joint mobility safely and efficiently. Learn to explain mobility, flexibility, and control in simple terms, design 4-week small group programmes with minimal equipment, apply clear screening methods, coach precise cues, manage common injuries, and build short home routines backed by current evidence for joint health and function.
Elevify advantages
Develop skills
- Design mobility sessions: build 4-week small-group plans with clear progressions.
- Assess joint function: run fast mobility screens and turn results into action.
- Coach safe movement: cue posture, breathing, and pain limits for joint health.
- Adapt on the fly: scale load, range, and tempo for mixed-ability clients.
- Integrate strength and mobility: use bands and dumbbells for end-range control.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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