anatomical kinesiology course
Gain mastery in anatomical kinesiology tailored for physical education. Explore youth running and jumping mechanics, safe landing techniques, rapid assessments, and effective coaching cues. Reduce knee stress, prevent injuries, and elevate performance for middle school students through smarter, evidence-based training methods.

4 to 360 hours flexible workload
valid certificate in your country
What will I learn?
This course equips you with practical tools to teach safer running and jumping to school-age kids. You'll cover essential anatomy, basic biomechanics, and joint positioning effects on impact and knee loading. Develop drills, progressions, assessments, simple cues, video analysis, adaptations for pain or ability, and short-term plans to enhance performance and lower injury risks.
Elevify advantages
Develop skills
- Assess young people's running and jumping form using quick, on-field methods.
- Coach secure landings and jumps with straightforward, effective cues and exercises.
- Fix typical running errors to minimise knee strain in intermediate school athletes.
- Modify PE activities for discomfort, ability, and safety via structured progressions.
- Use core anatomy and biomechanics to craft intelligent school training programmes.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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