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stress management at work training

stress management at work training
4 to 360 hours flexible workload
valid certificate in your country

What will I learn?

This training equips you with practical strategies to manage stress at work, prevent burnout, and enhance performance. Discover how stress impacts safety and concentration, implement ergonomic adjustments and effective communication techniques, prioritise workloads, and create balanced schedules. Develop a straightforward 3-month action plan with easy-to-track metrics to foster a calmer, more productive work setting.

Elevify advantages

Develop skills

  • Design workloads that account for stress: balance tasks, schedules, and peak demands securely.
  • Implement ergonomic setups and break routines: reduce tiredness and improve job safety.
  • Establish clear communication guidelines: minimise disruptions, stress, and mistakes quickly.
  • Monitor stress and safety indicators: connect incidents, fatigue, and wellbeing information.
  • Lead trial initiatives for change: test, evaluate, and expand stress management practices at work.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor for the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Really great course. Lots of valuable information.
WiltonCivil Firefighter

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